Study Groups

Class Offerings for Spring 2024

---

Daily Meditations: Wisdom in Stillness 

A Morning Journey to Gratitude & Clarity

Join us Monday - Friday from 8:15 to 9:00 AM as we embark on a journey towards greater well-being. 

Benefits for Retirees: 

• Mental Clarity: sharpens focus and cognitive function.
• Stress Reduction: promotes relaxation and reduces anxiety.
• Emotional Wellness: fosters emotional resilience.
• Physical Health: improved sleep, lower blood pressure, and enhanced immune function.

The meditations will stream daily on our ILR YouTube page. 

---

Current Issues Forum

Each week for the first hour the class we will set an agenda and exchange ideas concerning local, national, and global issues. During the second hour the focus is on one or more larger national issues; in an effort to identify problems, generate solutions, and hopefully, clarify your position. 

Leader: Chet Gerstenbluth
2024 Sessions Fees: $25 for 4 weeks $50 for 8 weeks
Location: Gleeson 131
Time: Fridays 10:00 AM - 12:00 PM 

Sessions/Dates:

Summer 2024 -- 8 weeks, 5/10, 5/17, 5/24, 5/31, 6/7, 6/14, 6/21, 6/28 

Click Here to Register for Summer 2024 Current Issues Forum

Discussion and participation are strictly voluntary. Members are encouraged to bring in most current news articles and current events are generally provided by Chet our Study Group Leader. 

---

The Culinary Blueprint

Ideal for culinary enthusiasts, the study group will offer a blend of creativity and practical knowledge. Embark on this flavorful journey with us.  This series will emphasize: 

• Cooking Techniques: learn essential skills from light knife work to flavor pairings. 
• Presentation: elevate dishes with a lesson on plating. 
• Quick Nutritious Recipes: delicious and time efficient. 

Leaders: Jennifer Singh with guidance from Executive Chef Gregory J. Dalton
2024 Sessions Fees: $25 for 4 weeks or $50 for 8 weeks.      
Location: Gleeson 129
Time: Fridays 1:00 PM - 2:30 PM

Sessions/Dates:

Summer 2024 -- 4 weeks, 6/7, 6/14, 6/21, 6/28 

Click Here to Register For Spring 2024 Culinary Blueprint

---

Volunteer Opportunities - Join Our Team!

ILR thrives on the enthusiasm and commitment of our members, and we are actively seeking volunteers to contribute their time and expertise to our vibrant community. If you have a passion for a particular subject and would like to lead a study group or contribute in any other capacity, we warmly encourage you to step forward and be part of our dedicated team.

 
Help Us Grow and Build Our Program

We are committed to enhancing the ILR experience and creating an inclusive, dynamic learning environment for all. As we embark on this journey together, your ideas, suggestions, and feedback are invaluable in shaping our program and ensuring its success. We welcome your input on new course ideas, potential guest speakers, and any other initiatives that could enrich the ILR community.